Smooth Gallery

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Meditation & Qigong for Beginners Print E-mail

 

Meditation & Qigong is for beginners. Qigong is a simple and slow exercise that will:

 

  • Increase your mental acuity
  • Relieve stress
  • Promote your over all well-being

 

Class duration: 8 weeks

 

When: 5:30pm - 6:45pm on Wednesdays

 

Call us for details at 413-493-1475.